Today isn’t just any Election Day. This is an unsettling, brain-rattling, white-knuckle kind of a day for both sides of the aisle.
So we decided to bring the dogs out.
Not to fight-but to smother your fear and anxiety with happiness and make you forget you’ve vowed to move to Canada if your team’s opponent wins.
“These images are comforting and elicit positive emotions, which helps calm down the brain and body,” says environmental psychologist Toby Israel, Ph.D. “Focusing on them can help your blood pressure go down, encourage more normal breathing, and end those obsessive feelings or worries.”
So let these ego-less, agenda-less puppies into your heart for some momentarily relaxation.
Related: The Men’s Health Better Man Project-2,476 Quick Tricks For Living a Longer, Healthier, More Awesome Life