When you think of tantric sex, you probably think of Sting’s famous marathon sex sessions.
But tantra isn’t just a way for new-age musicians to screw like the Energizer bunny. For the uninitiated, tantric sex has its roots in ancient Indian principles.
It’s a form of meditation—a way to connect to both your partner and yourself in a more intimate way.
Rather than focusing on recreation, it emphasizes the same mindful techniques that can slash stress and increase your focus—both of which can lead to more pleasurable sex.
Ready to find bedroom and relationship bliss? Take a few lessons from tantric sex’s mindful practices.
Related: How to Pleasure a Woman—the Men’s Health Complete Guide to Becoming a Master Lover