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Everything You Need to Know About Sleep Meds


choose the right sleep med
Shutterstock

When you just can’t fall asleep—or stay asleep—you’ll do nearly anything to long some quality shuteye.

But how smart is taking sleep medication? How dangerous are the drugs, really? What makes the difference between being a fully functioning human and a zombie? Who are which pills best for?

Here’s what you need to know.

tylenol sleep meds
1/6 Getty Images
melatonin
2/6 Getty Images
ambien
3/6 Getty Images
sonata
lunesta
silenor

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