banner

The 7 Smartest Things to Order At a Chinese Takeout Restaurant


There’s nothing like chilling out with Netflix and Chinese takeout.

“Chinese food is a classic comfort food because it’s super-greasy, super-delicious, and is found all over the country in cities big and small,” says Isabel Smith, R.D., a New York City-based celebrity dietitian and fitness expert.

“Also, the menus don’t tend to differ,” she says. “So you almost always know what you’re getting into.”

Related: The Guy Gourmet Cookbook From Men’s Health: 150 Power-Packed Breakfasts, Fast Dinners, and Big-Batch Meals You Have to Try

The obvious downside: If you do it wrong, it can be a gut bomb.

But don’t put down your chopsticks so fast.

Ordering Chinese food doesn’t have to wreck your diet-as long as you follow these 7 nutritionist-backed tips.

Related: What Nutritionists Eat to De-Bloat All Day Long

What's Your Reaction?
WTF! WTF!
0
WTF!
Cute Cute
0
Cute
Buzz Buzz
0
Buzz
LOL LOL
0
LOL
Geeky Geeky
0
Geeky
Win Win
0
Win
Angry Angry
0
Angry
Fail Fail
0
Fail
Love Love
0
Love

log in

reset password

Back to
log in